Almost everyone has suffered from acne at one time or another in his life. This acne is mainly due to a malfunction of the sebaceous glands (glands that secrete oily substances) of the face, neck and back. When these glands are found clogged with fatty material they produce, small white buds form. Acne can appear in many different ways in which the best known is acne vulgaris, acne or adolescence.
Acne Causes factors
The exact cause of acne is unknown, but some factors such as heredity, oily skin and androgens contribute to acne breakouts. Other factors can also trigger the spotty rash:
allergies,
stress,
certain medications,
nutritional deficiencies,
liver disorders,
exposure to industrial pollution,
the stains products
the menstrual cycle ...
On the other hand, sweating eliminates a portion of the body toxins. If the kidneys and liver are not enough to eliminate toxins from the body, the skin takes over. The medical profession sometimes considered the skin as a third kidney. And these toxins through the skin may affect the health and integrity of the skin, leading to acne.
Some recommendations for skin health
(Some of these recommendations may take between two and four weeks before any results or improvements are visible)White vinegar and acne
Apply distilled white vinegar (do not hesitate to dilute if it is too strong) in the figure and the infected surfaces. Wait 5 to 10 minutes before rinsing with cold water.
Lemon and fruit based on citric acid
Lemon is excellent as a natural exfoliant, clearing the pores of the skin of dead cells. In the same way that white vinegar, apply lemon juice on the face and wait about 10 minutes before rinsing with cold water. If you feel a slight sting or burn, you can dilute the lemon juice with water.
Drink plenty: Water removes toxins from the body and promotes the transport of food in your body.
A balanced diet
Follow a balanced diet to ensure a healthy diet.
Vitamins and minerals
Take good quality vitamin and mineral supplements to compensate for deficiencies food
Echinacea, dandelion, burdock and red clover
Use echinacea to improve your immune system and fight the causes of acne bacteria. Burdock, dandelion and red clover may help the liver in case of overload of toxins.
Vitamin A
Formerly, severe acne were treated with vitamin A in large quantities. But be careful, too much vitamin A can be toxic. Solution to talk to your pharmacist.
zinc
Add zinc to your diet. Zinc highly treatable skin tissues and prevents the appearance of scars caused by acne.
homeopathy
Try a homeopathic remedy anti acne that cleanses and heals skin tissue. It can also help dry the buttons.
Here are some simple tips to help you naturally cure your acne
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