Apple Vinegar for Acne

Apple cider vinegar is an effective treatment to clear your skin, and there are several simple steps that should be followed. If you are looking to treat acne with apple cider vinegar, make sure that you are buying high quality, raw and organic vinegar that is available at most local health food stores or online.

 Why Apple cider vinegar is good for Acne?

apple cider vinegar for acne works for two reasons. First, it contains anti-bacterial properties that can kill the bacteria that cause acne to form. And secondly, it balances the pH levels of the skin which prevents the formation of spots.

How to treat acne with apple cider vinegar?

Start mixing a little water with raw apple cider vinegar. It is best to start with a piece of apple cider vinegar to three parts water. Over time you can increase the amount of apple cider vinegar if you like. The strongest combination you can use is a 50/50 mix with equal parts water and vinegar.
Soak a clean cotton in the mixture and dab the cotton ball on the acne. Allow the skin to dry for 10 minutes and then wash skin with fresh water. If acne is more serious, you can try to leave the mixture on the skin for a long period of time, but you must be careful because a stronger combination should not be left on the skin for long.

This treatment can be applied to the skin up to three times a day. Over time you will see that acne will start to go away and you may be able to decrease the frequency of application.

Another way to use apple cider vinegar for acne is to drink a tablespoon in a glass of water. This drink helps to cleanse the body from the inside out, which can reduce the occurrence of acne.